Coffee, Caffeine, And How It Affects Breastfeeding

Coffee, Caffeine, And How It Affects Breastfeeding

For sleep-deprived new moms, caffeine can be a lifesaver. It’s the boost of energy they need to get them through one more nursing session, baby’s bath, or making a meal for themselves. No matter how helpful the energy boost of caffeine is, many moms are...
Which Herbs to Avoid While Breastfeeding

Which Herbs to Avoid While Breastfeeding

It’s natural to want to feel your best and support your body after pregnancy. Herbal supplements and teas are becoming increasingly popular as a way to do this. But many women want to know how safe herbs are to use while breastfeeding and which ones to avoid....
What Breastfeeding Feels Like

What Breastfeeding Feels Like

If this is your first baby, you are likely to have questions about breastfeeding and latching. You’re wondering how it’s going to feel. Of course, it is important to know these things before the baby arrives so that you are prepared. You’ve got to know what a good...
Which Herbs to Avoid While Breastfeeding

Why Breastfeeding Prevents Breast Cancer

You probably have a hundred and one reasons to breastfeed your baby. Breastmilk provides a full spectrum of protein, fats, and vitamins for growth and development, and it can be digested more easily than formula. Furthermore, breastmilk contains the antibodies your...