| Herb Profiles, Herbs, Immune System, NATURAL REMEDIES
Thyme is a familiar enough herb in the kitchen but often overlooked when it comes to modern herbalism. However, there are powerful health benefits hidden in the tiny leaves of thyme, which has been used medicinally for thousands of years. Many different cultures have...
| Herbs, NATURAL REMEDIES
All of us have days when we feel rundown and tired. Our fast-paced and busy culture doesn’t always leave time for refreshment. And though energy drinks and coffee have become the norm, there are plenty of herbs out there that can naturally boost your energy...
| Body Care, Herb Profiles, Herbs, NATURAL REMEDIES, Skin Care
Common “weeds” like dandelion and burdock often hide a load of health benefits. Chickweed is one such plant that is often tossed aside (literally), yet would be much more useful to us if we ate it. The medicinal and nutritional benefits of chickweed used...
| Herb Profiles, Herbs, NATURAL REMEDIES
The cacao tree has given us a lot of good things: cocoa butter, chocolate liqueur, cocoa nibs, and cocoa powder, just to name a few. If you’re a chocolate lover, there’s some good news because the health benefits of cocoa powder and other cocoa products...
| NATURAL REMEDIES, Parenting, Skin Care
Diaper rash is something most parents have to deal with. It’s one of the most common skin issues for babies and young children. Often, this is a problem you can deal with yourself by using some simple home remedies for diaper rash. If and when diaper rash does...
| Herbs, NATURAL REMEDIES, Pregnancy
Stress is hard to get rid of. It’s all around us, and just when we think we’ve gotten through one catastrophe, another is waiting to happen. Many of us also deal with chronic, low-key stress that can really have a negative impact on your nervous system and...
| Herb Profiles, Herbs, NATURAL REMEDIES
Spearmint is a pleasantly minty, yet mild, herb frequently used as a flavoring in toothpaste, gum, etc. It’s also a hidden gem in the world of herbalism, though it sometimes gets overshadowed by the stronger personality of peppermint. One of the easiest ways to...
| Body Care, NATURAL REMEDIES, Skin Care
Clay is a natural substance that has been used for thousands of years for beauty and health. It’s an age-old ingredient in skincare formulas and frequently used in medicinal applications. Rich in minerals, clay comes from the earth and is made up of tiny...
| Herb Profiles, Herbs, Immune System, NATURAL REMEDIES
Cinnamon is one of the most popular spices in the world. It has a central place in holiday baking and is versatile enough to be used in cooking as well. There are also many powerful health benefits of cinnamon, giving you a good reason to incorporate more of this...
| Essential Oils, Herb Profiles, Herbs, Immune System, NATURAL REMEDIES, Skin Care
Many people associate eucalyptus leaves with koalas, since they are the main food source of these cute marsupials. They are one of only three animals able to eat the raw leaves, which contain toxic chemicals. Besides being koala food, eucalyptus leaves and essential...
| Herb Profiles, Herbs, NATURAL REMEDIES
Shepherd’s purse is an edible weed and medicinal herb. It’s been used for centuries in herbal medicine, mainly to help with conditions associated with heavy or excessive bleeding. The name “shepherd’s purse” comes from the heart-shaped...
| Body Care, Essential Oils, Herb Profiles, Herbs, NATURAL REMEDIES, Skin Care
Tea tree oil is one of the most popular essential oils with numerous uses for daily life. It’s one of the most versatile home remedies you can have on hand and has a long history of use. The benefits of tea tree oil range from skin health to sanitizing your...
| Herb Profiles, Herbs, NATURAL REMEDIES, Skin Care
Your first thought when you hear “plantain” might be of a banana-like fruit used frequently in Caribbean dishes. However, it can also refer to a medicinal herb that probably grows in your backyard. The numerous health benefits of plantain leaf are pretty...
| Body Care, NATURAL REMEDIES, Skin Care
Soaking in a warm bath is a time-honored way of relaxing and taking a few moments for yourself. Adding the health benefits of bath salts to your tub can really increase the effects it has on your physical and mental wellness. There are lots of options when it comes to...
| Herbs, NATURAL REMEDIES
Whether it’s stress, pregnancy, overeating, or something else, upset stomach happens to us all. Avoiding triggers like certain foods and other stressors can help, but sometimes you feel sick before you know it. Herbs provide a whole world of support for...
