7 Strong Health Benefits of Thyme

Thyme is a familiar enough herb in the kitchen but often overlooked when it comes to modern herbalism. However, there are powerful health benefits hidden in the tiny leaves of thyme, which has been used medicinally for thousands of years. Many different cultures have...

Breastfeeding Your Teething Baby

Baby's first tooth is an exciting milestone. Even as you are encouraging smiles and trying to capture that once-in-a-lifetime photo, you're aware of a small voice of doubt. Now that baby is getting teeth, are your days of breastfeeding at an end? They do not have to...

What Is Camphor Used For? 6 Benefits

Camphor is a fragrant wood that's been used since ancient times for many purposes. It was used as a fumigant (pest control) during the time of the bubonic plague breakout and has several benefits for skin health and achy muscles. Today, camphor is most frequently used...

14 Herbs for Energy and Stamina

All of us have days when we feel rundown and tired. Our fast-paced and busy culture doesn't always leave time for refreshment. And though energy drinks and coffee have become the norm, there are plenty of herbs out there that can naturally boost your energy levels....

Fast Let Downs And How To Manage Them

For some moms and newborns, breastfeeding isn't always clear sailing. While some things, like having an overactive letdown, can be frustrating, there are many techniques and remedies that can rectify the situation. If you haven't begun breastfeeding yet, then you also...
Breastfeeding Your Teething Baby

Breastfeeding Your Teething Baby

Baby's first tooth is an exciting milestone. Even as you are encouraging smiles and trying to capture that once-in-a-lifetime photo, you're aware of a small voice of doubt. Now that baby is getting teeth, are your days of breastfeeding at an end? They do not have to...

Fast Let Downs And How To Manage Them

Fast Let Downs And How To Manage Them

For some moms and newborns, breastfeeding isn't always clear sailing. While some things, like having an overactive letdown, can be frustrating, there are many techniques and remedies that can rectify the situation. If you haven't begun breastfeeding yet, then you also...

Can Breastfeeding Cause Acne?

Can Breastfeeding Cause Acne?

While you may be sleep deprived and a bit stressed, you wouldn't trade life with your new baby for anything. Every day is a wonderful discovery, and you can't imagine anything more fulfilling than fostering a deepening bond with your child. However, you've also...

5 Benefits of Flax Seeds and Flaxseed Oil

5 Benefits of Flax Seeds and Flaxseed Oil

Chances are good that you've heard of flax seeds, since they've become quite a popular health food. These tiny seeds really do pack a lot of nutrition, and flaxseed oil is loaded with similar benefits, especially for skin health. The oil is not often used for cooking...

6 Powerful Benefits of Eucalyptus Oil & Leaf

6 Powerful Benefits of Eucalyptus Oil & Leaf

Many people associate eucalyptus leaves with koalas, since they are the main food source of these cute marsupials. They are one of only three animals able to eat the raw leaves, which contain toxic chemicals. Besides being koala food, eucalyptus leaves and essential...

Key Benefits of Fennel Tea and Fennel Seeds

Key Benefits of Fennel Tea and Fennel Seeds

Fennel is a nutritious vegetable that can be added to many different recipes. The bulb is often sliced up and added to soups, salads, and other dishes. The feathery leaves of the fennel plant have an anise-like flavor and are often used as a seasoning. Fennel seeds...

Herb Profiles

6 Benefits of Spearmint Tea and Herb

6 Benefits of Spearmint Tea and Herb

Spearmint is a pleasantly minty, yet mild, herb frequently used as a flavoring in toothpaste, gum, etc. It's also a hidden gem in the world of herbalism, though it sometimes gets overshadowed by the stronger personality of peppermint. One of the easiest ways to get...